Saturday, May 10, 2014

Creamy Garlic Dressing


-from Beachbody's Ultimate Reset


I was never a fan of the typical healthy dressing of olive oil and lemon juice or oil and vinegar. *Blech*
So when we tried this I was pleasantly surprised.

Serving size 2 Tbsp or one Orange Container if doing the 21 Day Fix

1/2 cup Extra Virgin Olive Oil
1/4 cup Apple cider vinegar
3 to 5 cloves crushed garlic
3 Tbsp Fresh Lemon Juice
2 Tbps fresh parsley (1 tsp dried=1 Tbsp fresh)
1 tsp salt (I use himilayan pink salt found in health food section, health food store, or online)
1/2 tsp. dijon mustard
1 Tbsp. Raw Honey

Place all ingredients in blender and blend medium high for 30 seconds or until well mixed. Store in an air tight container in refrigerator. Dressing may solidify when cold. Shake it or let it sit at room temp until liquid and stir.

*I have this handy mini blender that works perfectly for dressings. I also use the larger cup for my shakeology shakes and they are fairly inexpensive at around $15-25 dollars.

Tell me what you thought if you've made this dressing in the comments below!

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